Where's the proof?
McMaster University, Hamilton, Ontario, published a study in July 2018: The men's sheds: a safe and inclusive space for older men.
Their Bottom Line:
◦ Developing activities to promote social activity among older men, especially those who are lonely or socially isolated, is complex.
◦ For the last two decades, creating "men's sheds" has generated an undeniable interest worldwide.
◦ These men-only spaces benefit mental health and social well-being by allowing men to work, break social isolation and give back to their community.
Their report said, in part:
"Created in response to the alarming rate of suicide among older men in Australia, these clubs are now focused on improving the overall health and well-being of older men around the world."
"A systematic review of 14 studies, including 11 from Australia, two from the United Kingdom and one from Canada, examined the effects of men's sheds and other social activities for older men on their health and well-being.
"Men often have habits that pose certain health risks (alcohol and tobacco use, for example), have more difficulty in developing friendships as they get older, tend to be more socially isolated, and are less likely to join social or community groups, unlike their female counterparts."
"the systematic review reveals that allowing older men to share their health concerns and experiences in a supportive environment that is not perceived as part of the formal health and social-services system seems to increase their overall well-being."
"Men who frequent the sheds appreciate when activities are voluntary and not too structured. Studies have reported that men tend to see themselves as volunteers or members (rather than clients or patients). These men come together to enjoy hands-on activities and to give back to their community, rather than being the beneficiaries of a complex social intervention to improve their health and well-being. Finally, the sense of belonging to a social group, the friendships and the support that is built over time are key pillars of the men's sheds."
Supporting the creation of local men's sheds
"Men's sheds specifically address the social needs of isolated older men by focusing on the social determinants of health. To reduce health disparities, healthcare and social care professionals (including community workers) can use men’s sheds to offer conferences, prevention workshops, and screening activities dedicated to older men."
To read the full report, go to the source: Click here